Transform Your Body With Premium Services In Coimbatore
Fitness Services And Training Programs
Discover comprehensive fitness solutions at T21 gym, R.S. Puram, Coimbatore. From personalised training sessions to dynamic group fitness classes, we offer professional coaching for weight loss, muscle building, strength training, nutrition, and wellness transformation at every fitness level.
Take your fitness journey to the next level with our state-of-art facility, equipped with the latest and greatest equipment. From advanced cardio machines to a comprehensive range of free weights, our gym has everything you need to reach your goals and unlock your full potential.
Safety and progress are our top priorities. We are dedicated to empowering the citizens of Coimbatore to achieve their goals through our carefully crafted workouts and expert guidance. Our commitment is to help you reach new heights and live a happier, healthier, and stronger you.
Our Fitness Services
Professional fitness services designed to help you achieve weight loss, muscle building, and atheletic performance goals through personalised coaching and best equipment at our facility, T21, R.s. Puram, Coimbatore.
Personal Training
One-on-one fitness coaching with certified personal trainers.
- Customized workout plans
- Nutrition guidance
- Progress tracking
- Flexible scheduling
Group Fitness Classes
Dynamic group workouts for all fitness levels.
- HIIT Training
- Yoga & pilates
- Stregth circuits
- Cardio dance
Strength Training
Build muscle and increase power with professional coaching.
- Free weights area
- Machine training
- Olympic lifting
- Power lifting coaching
Cardio Programs
Improve Cardiovascular health and endurance.
- Treadmill programs
- Cycling classes
- Rowing training
- Heart rate monitoring
Specialised Training Programs
Achieve specific fitness goals with our structured training programs designed for weight loss, muscle building, and athletic performance enhancement.
Weight Loss Program
Comprehensive weight loss program combining cardio workouts, stregth training, and nutrition coaching.
Program includes:
- Personal training sessions
- Meal planning
- Progress tracking
- Group support
Muscle Building Program
Advanced muscle building program with progressive strength training and specialised nutrition guidance.
Program includs:
- Strength coaching
- Supplement guidance
- Body composition analysis
- Recovery protocols
Athletic Performance
Sport specific training programs to enhance athletic performance and competitive edge coaching.
Progeam includes:
- Performance testing
- Speed & agility training
- Injury prevention
- Mental coaching
Membership Plans
Choose the perfect membership plan for your fitness goals and lifestyle. All plans include access to our welcoming community and professional support.
All memberships include a 7 day free trail. No set up fees or long term contracts required.